Delicious, Easy-To-Make Smoothies For Rapid Weight-Loss, Increased Energy, & Incredible Health!
If you are looking for a complete transformation of your life in the next 3 weeks, then you are in the right place! If you need to lose the last 5-10 pounds or you want to get rid of 40 pounds or more, this will work for you. This diet is extremely flexible, so even if the Smoothie Diet you can continue to use it for as long as you want to lose all the weight you want and explain you exactly like.
This detox program is easily worth the price of the entire program. This is something you can do before starting the 21-day Smoothie Diet program to help clarify the "cobwebs" and get your body ready for optimal results. It can also be used whenever you want to lose a quick kilo or "reset" your health after turning off it (as above the holidays). The great thing is that you will see almost instant results for weight loss. One of my clients lost 3 pounds in 3 days with this Detox * program. The program includes 3 days of 3 specially designed smoothie replacement recipes, a complete shopping list for everything you need, as well as choosing 2 recipe options.
If you are something like me, you want to have the right to good things! I designed this guide to be an easy reference that you can print and start using immediately without the need to read the longest main guide. It is a condensed version of the core guide that contains 3 weeks programs, shopping lists, guidance to preparation and smoothie recipes. This is a "to do" list by fast track that will help you start enjoying the advantages of the program from the first moment I download it
The Smoothie Diet is a digital program to help you get in shape within just three weeks – with just smoothies. The balance of nutrients and the schedule for consumption will help you in that.
The 21-Day Smoothie Diet is a simple and easy to follow plan that will allow you to lose up to 3 pounds a week.
In fact, with this plan, you will not be feeding only liquids, but some proteins and vegetables will be allowed for dinner or lunch.
Reduce mainly carbohydrates and sugar.
You won't feel private because the smoothies you drink during the 21 days will be healthy and full of fresh products, so it is practically as if I had cleaned everything in one.
If you don't know this diet, the benefits of The 21 Day Smoothie Diet may surprise you.
You don't have to believe it only on this, but here are some of the great things you get if you eat smoothies all day .
The Smoothie Diet is more than just a digital book with refilled recipes. Contains weekly shopping lists, a 21-day program, details on what to prepare every day, a detox plan and a guide.
The Smoothie Diet Plans package includes:
The Smoothie Diet is designed to show results in just 21 days. You will have to start with a 3-day detox before starting the Smoothie Diet 21-day program. This helps to eliminate all toxins and prepare your body.
So start your 3-week journey, during which two solid meals every day are replaced with smoothies made with fresh and natural ingredients. The third meal should be a low-calorie meal of your choice.
The program suggests taking a day of tricks every week, even if there is a recommended list of foods every single day. You can repeat the plan every time you feel like I had earned weight.
What do you need to eat during this program? The ingredients of the smoothies you will consume during the program focus on fruits and vegetables. They also include some healthy proteins and fats.
The guidelines will help plan the only low-calorie solid meal of the day. The program offers integral food recipes, as well as tips for low sugar snacks and high fiber content.
When you eat fresh fruit and vegetables and add low-calorie meals with lean proteins and good fats, eliminate food toxins transformed by your diet. You also stop consuming unhealthy foods.
This plan therefore helps solve dietary and lifestyle problems and to reverse the negative effects that long-term consumption of non-healthy meals has had on your body, from obesity to diabetes.
The diet can bring the calorie daily intake up to 1200 calories. If you come down to consume three low-calorie meals a day, including two 400 calorie meals, you are destined to see a drastic drop in weight.
Furthermore, the smoothies are rich in fibers, as well as being rich in good carbohydrates, fruit sugars, vegetable protein, etc. Then, they brake your food cravings and keep you satisfy you longer.
The Smoothie Diet 21-Day starts a chain of good habits and changes in your diet and lifestyle. Therefore, eliminates the factors that contribute to diseases and relieves the symptoms of health conditions.
It is impossible for any dietary program to have a permanent effect on your body if you don't make an effort to keep your weight and your shape. The program teaches you to incorporate smoothies into your regular diet.
Of course, the results of the 21-day smoothie diet vary from person to person. If you set up a rigorous diet based on smoothies and if not "cheating" with other foods, you can lose a lot of weight quickly, especially if the smoothies you choose are low in calories.
However, it is important to pay attention when you do it. Even if you may want to lose weight quickly, it is essential to ensure you do not export to a useless risk of health problems because of your diet based on smoothies.
Before starting the Smoothie Diet program, you must follow a 3-day detoxification plan during which all three solid meals of the day must be replaced with smoothies.
Once the 21-day the Smoothie Diet plan has started, you will consume meal replacement smoothies twice a day for breakfast and lunch, while the third meal, or dinner, will include solid foods. You can also have stuffed snacks.
Do not worry; There is plenty of room for changes. You can have a flexible day where you can have a smoothie instead of two so as not to get bored or try leaves.
Some consumers come even to replace all three meals of the day with smoothies, even if this can cause a lack of proteins and fats needed. You can repeat the cycle whenever you want.
You must also remember that this is just the beginning of a long journey. The Smoothie Diet program will last only a few weeks, after which you will have to continue eating healthy, genuine and low calorie foods.
The importance of smoothies, with fresh fruit and vegetables, is unquestionable. So The 21-day smoothies diet is a great floor for those who are trying to start a trip to lose weight.
They can also play an essential role in adding nutrients to the diet of people who are always moving. Smoothies can help those who end up skipping breakfast or eating unhealthy outdoor meals.
The smoothies diet can load you with some fast carbohydrates before training sessions. They promote weight loss keeping you Sazi for more hours. Therefore, they are perfect for binge eaters.
It is interesting to note that the digital book has a section dedicated to children! Yes, you can increase your child's nutrition with the help of smoothies and the Smoothie Diet program will teach you how to do it in the right way.
But who should stay away from the Smoothie Diet Program? Since the smoothies are made of natural ingredients, anyone with food allergies must be careful to follow this dietary program.
It is a good idea to consult a doctor or a nutrition expert if you suspect to be allergic to any ingredient suggested in the food plan.
You should also consult your doctor or dietician if you are diabetic or suffer from other health conditions that limit the consumption of certain foods.
Since the main ingredients of the smoothies are fruit and vegetables, you may suffer from nutritional deficiencies if you follow this plan for several months after the Smoothie Diet 21-day program.
Since this is a liquid diet, there is the possibility that you have to face reduced energy levels. The drastic change of diet can also cause dizziness, nausea, concentration problems, headaches, diarrhea, etc.
Long-term consumption of liquid smoothies can lead to muscle loss. You could also develop bile calculations or digestive problems if you follow a liquid diet for several months.
You could also develop a unhealthy relationship with solid foods, as you exit practice with healthy habits of control of portions, meal times, hunger bites management, etc.
Therefore, it is essential to follow the guidelines for 21 days to incorporate good proteins and fats, along with other nutrients. In the end, you should return to solid foods and follow a healthy diet.
If for some reason the Smoothie Diet program does not work for you even though you have followed it exactly as I have laid out, I have no problem giving you a full refund. I'll even cover you for a full 60 days so if you are unhappy for any reason over the next 2 months, you get your money back. If you are not happy with the program, then I don’t want you to have to pay for it. I believe in building relationships with my customers and your satisfaction is my #1 priority.
If you don't have much time a day, then this program is perfect for you. My ideal customer is a busy mom who works, goes to school, has commissions to run, children to fall/withdrawal, etc. I designed this program to be super simple and take minutes a day. I also provide suggestions on how to cut corners to raze some precious minutes from your smoothie. The recipes are fast to do and you can enjoy them immediately after you or take them with you. You will always have a delicious and filling meal with you. And if you can press a button on the blender, then you can follow the Smoothie Diet program
With the increased popularity of smoothies, blender prices have become very competitive. The most important thing is to have a blender with a strong engine. While the bender you have now will probably work well, if you are serious to make a big change in your health, I show you some of the top-of-the-line blenders. But I also show you even the cheapest models that will work well and are under $ 50. Ingredients are not difficult to find and if they are, I provide a complete "swap list" that shows your simple substitutes to use if you can't find something.
The Smoothie Diet program can only be purchased on the Official Website. The platform uses ClickBank as the payment platform. This means that you will get a secure gateway.
The full package is priced at $47. But if you chance upon the site at the right time, you might be able to avail a discount of $10, bringing the price down to $37.
As soon as you complete the payment, you will gain access to the digital book. There will be no hard copy sent to your mailing address, and you can start using the ebooks right away.
The Smoothie Diet is designed to show results in just 21 days. You’ll have to start with a 3-day detox before you begin the actual 21-day program. This helps to flush out all toxins and prep your body.
Then begin your 3-week journey, during which two solid meals each day are replaced with smoothies made of fresh and natural ingredients. The third meal should be a low-cal meal of your choice.
The 21-Day Smoothie Diet program suggests that you take one cheat day each week, though there’s a recommended list of foods every single day. You can repeat the plan anytime you feel like you’ve gained weight.
The best part of the smoothies diet 21-Day Program is that you can use it for as long as necessary, to lose all the weight you want. I make it super simple to continue using all you learn in the first 3 weeks to extend the program for the coming weeks or even months. And every additional week it will be just as pleasant as the first three! My goal is to give you all the tools necessary to continue losing weight and be healthy for as long as necessary.
If for some reason this program doesn't work for you even if you followed it exactly as I have arrived, I have no problem giving you a complete refund. I'll cope you even for a full 60 days, so if you're not satisfied for any reason in the next 2 months, return your money. If you are not satisfied with the program, then I don't want you to pay it. I believe in the construction of relationships with my clients and your satisfaction is my priority number 1.